Our morning sessions are designed to invigorate the body and calm the mind, setting a positive tone for the rest of the day. This session is carefully crafted to accommodate all skill levels from beginners to advanced practioners.

Yoga sessions: Hatha vinyasa yoga or Ashtanga vinyasa or Vinyasa flow yoga or hatha yoga (Depending the group joining)

The session will be followed by stretching and some breathing exercises with deep relaxation and guided meditation practices.

After morning session, breakfast and some time to rest. After that, guided Kathmandu walking tour(2-3 hours) through the hidden alleys of Kathmandu. End of today’s program by one hour relaxation massage therapy.

Start the day with morning and yoga session. After that breakfast and some time to rest. Then guided tour to popular UNESCO heritage sites of Nepal: Boudhanath Stupa and Pashupatinath Temple that gives you opportunity to experience the Buddhism and Hinduism culture of Nepal. After tour, you will be transferred to beautiful hotel located in Pharping.

Yoga sessions: Hatha vinyasa yoga or Ashtanga vinyasa or Vinyasa flow yoga or hatha yoga (Depending the group joining)

The session will be followed by stretching and some breathing exercises with deep relaxation and guided meditation practices.

Morning, you can do self-meditation at the quite premises of the hotel surrounded by green lush forests.
After breakfast, scenic nature hike from the resort to Champadevi situated at an altitude of 2285 m that will take about 3 hours. Back to hotel, take some rest and set your journey back to Kathmandu.

Start the day with morning and yoga session. After that breakfast and sometime to rest. Then guided tour to popular UNESCO heritage sites of Nepal – Patan. Patan is one of the best place in the Kathmandu Valley to enjoy the walk and observe artisans at work. The town is full of traditional Newari craftspeople, so you can find craftsmen doing Buddhist thangka paintings, metal statues making, all kinds of jewelry, and brass and copper crafts. Today, you will visit major attractions like Patan Durbar Square, Patan Museum, Golden temple,  etc 

Yoga sessions: Hatha vinyasa yoga or Ashtanga vinyasa or Vinyasa flow yoga or hatha yoga (Depending the group joining)

The session will be followed by stretching and some breathing exercises with deep relaxa5on and guided meditation prac5ces.

Transfer to the airport 3 hours before your flight time.