Activities: Sightseeing, Cooking & farm tour, Meditation & Yoga
Max altitude: 1625 m
Trip Duration: 06N / 07D
Group Size: Min 2 pax
Trip Route: Kathmandu – Kirtipur – Dhulikhel – Boudha
This Nepal Retreat package is designed for people who are looking for spiritual experiences. This trip is combined with yoga, meditation and healing session with the expert along with the possible gateway to get close insights on Buddhist philosophy and the Nepali lifestyle and culture. This trip is especially focused for self-realization, self-healing and interconnection of mind, body and soul.
Highlights of Trip:
Day 01: Arrival and transfer to Kirtipur
Our representative will welcome you upon your arrival in Tribhuwan International Airport and transfer you to hotel at Kirtipur (about 45 min). Kirtipur is an ancient city which is popular for fascinating historic values of Newari culture, traditions and religion. In the evening you will be welcomed with a dinner in one of the typical Newari restaurant. Overnight at Kirtipur.
Day 02: Meditation session & Sightseeing tour
Early morning , at Kirtipur meditation center , we will have basic meditation session for about 3-4 hours with pranayama breathing practice, dynamic sequences as well as static asanas which allows us to connect deeper with our inner landscape, gain clarity and inner calmness. Afternoon we will visit local monastery. Followed by sightseeing around Kirtipur including Bagh bhairav temple, Chilancho stupa, etc where you will get to know many hidden and untold stories about kirtipur and its people from the local expert. Overnight at Kirtipur.
Day 03: Meditation and Yoga session
Today as well we continue our morning meditation session for about 3-4 hrs at Kirtipur meditation center to strengthen your meditation experience with greater sense of calmness and inner peace . Afternoon , we will have yoga session with our experienced yoga instructor where we will learn the art of feeling grounded both physically and mentally through various yoga postures. Overnight at Kirtipur.
Day 04: Yoga and sound healing session
Early morning we continue our session with our experienced yoga instructor to strengthen our yoga experience in Nepal. In the afternoon we will have one hour sound healing session which is an effective modality that uses vibrational sound that helps to reduce stress, alter consciousness and create a deep sense of peace, well – being and better health throughout our body. Overnight at Kritipur.
Day 05: Transfer to Dhulikhel , Organic tour & Nepali Cooking Class
After breakfast , we will drive to Dhulikhel(about 2 hrs) where you will be staying in local guest house owned and managed by local women of Dhulikhel. Dhulikhel is an ancient Newari town which is a popular place to observe the high Himalaya ranges.
Upon arrival at guest house, we will visit Organic farm tour. We will also do some karma yoga- by participating farming work with local farmers. At the mean time we will be also preparing for Nepali cooking session. During cooking session we will be cooking local meal which will be our dinner too. Overnight at Dhulikhel
Day 06: Explore Dhulikhel and drive to Boudha (about 2 hrs)
Today you get the chance to get to know the daily life of Nepalese family and you can also help with their daily activities, observe or talk to the locals about their life, explore around so on. In the afternoon we drive to Boudha.
Boudhanath stupa is one of the largest Buddhist dome of Asia which is also listed in UNESCO World Heritage Sites. Boudhanath is one of the center attraction of Tibetan culture where you will get to get deeper insights on Buddhist learnings and philosophy. Today you will have guided walking tour around with our local culture expert where you will get to know more about Buddhism. At evening, dinner enjoying close view of beautiful stupa. Overnight at Boudha.
Day 07: Departure Day
Today is your departure day. Our representative will drop you to Airport 3 hours before scheduled flight.
*Note: Above itinerary can be customized at your request to accommodate your specific requirements. Please let us know whether you would like to make shorter or longer or any other further changes in above itinerary. We will provide you details accordingly.
Airport transfers by private car
Accommodation with breakfast.
Welcome dinner and farewell dinner .
All necessary transfers by private car during the trip as mentioned above.
English speaking tour guide during sightseeing and all his expenses.
Yoga and Meditation session with experienced instructor in Kirtipur
Organic tour in Dhulikhel
Nepali cooking class in Dhulikhel
Entrance fees during sightseeing
Guided city map
Meals which are not mentioned above
All personal expenses such as bar bills, beverage, snacks etc.
Tips to guide (Expected but not mandatory)
Cost raised by cancelation, landslide, weather, political unrest, illness which are not under our control.
Services which are not mentioned above.
We put our customers first in everything we do and all our team members are specialized in their descriptive responsibilities and professionals, who deliver quality service, enabling our customers to fully leverage the benefits.